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Perinatal (Pregnancy & Postpartum) Mental Health

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Early Childhood Mental Health

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Adolescent Addiction & Mental Health

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Parenting/Parent-Child Conflict

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Adult Addiction & Mental Health

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Family Therapy

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Relationships

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Depression and Anxiety

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Loss & Grief

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Self-harm / Suicide

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Trauma / PTSD

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Stress

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Life transitions

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ADHD & ODD

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OCD

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Eating Disorders

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Personality Disorders

~ Perinatal (Pregnancy & Postpartum) Mental Health ~ Early Childhood Mental Health ~ Adolescent Addiction & Mental Health ~ Parenting/Parent-Child Conflict ~ Adult Addiction & Mental Health ~ Family Therapy - Relationships - Depression and Anxiety - Loss & Grief - Self-harm / Suicide - Trauma / PTSD - Stress - Life transitions - ADHD & ODD - OCD - Eating Disorders - Personality Disorders

Welcome to Collaborative Conversations Counselling

Mental health and addiction challenges can develop in response to stress, adversity, or trauma. Your struggles are understandable in the context of negative experiences, interpersonal interactions, and unhealthy environments. Healing can best be achieved in supportive , nurturing, empathic relationships. I am committed to providing you with personalized therapeutic tools and resources to build healthy responses to life’s challenges in a safe, compassionate, and collaborative environment.

You are the expert on your life’s journey. I have been committed to strengthening resilience through evidence based, practical interventions for over a decade. It takes courage and strength to reach out for support. Your concerns are valid and you are worthy. Making your mental health a priority is necessary.

  • Anxiety

  • Depression

  • Suicidal Ideation/Self-Harm

  • Loss & Grief

  • Trauma/Post Traumatic Stress Disorder (PTSD)

  • Stress

  • Life Transitions

  • Personality Disorders

  • Eating Disorders

  • Obsessive Compulsive Disorder (OCD)

Areas of Expertise

  • Attention Deficit Hyperactivity Disorder (ADHD)

  • Oppositional Defiant Disorder (ODD)

  • Perinatal (Pregnancy & Post Partum) Mental Health

  • Adolescent Addiction & Mental Health

  • Parenting/Parent-Child Conflict

  • Adult Addiction & Mental Health

  • Relationships

  • Individual Therapy

  • Family Therapy